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SILVERHAWK (LK HOWELL MEET) HEAT SHEETS, WARM UP ASSIGNMENTS AND TIMELINE

HERE ARE THE HEAT SHEETS, MEET TIMELINE, AND WARM UP LANE ASSIGNMENTS FOR THE MEET THIS WEEKEND;  SWIMMERS, PLEASE ARRIVE AT THE LAKE HOWELL HIGH SCHOOL POOL ONE HOUR PRIOR TO YOUR SESSION START TIME, READY TO SWIM!

 

WARM UP ASSIGNMENTS

MEET TIMELINE

SAT AM HEAT SHEET

SAT PM HEAT SHEET

SUN AM HEAT SHEET

SUN PM HEAT SHEET