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Upcoming Fitter & Faster Clinics

We finally have the official Summer Swim Camp schedule for the Potomac Valley region by Fitter and Faster!  In all, they are producing 19 different camps in our area for swimmers of all levels to refine their skills and learn techniques and strategies to become faster, more efficient and confident competitors! 

Session sizes are limited to no more than 24 swimmers! 

Click the links below to read the curriculum at that location and to sign up.

 

SPRING CAMPS:

Fairfax, VA 

Explosive Performance: Starts, Turns, underwater, breakouts and finishes (April 17-18)

 

Springfield, VA:

Individual Medley Races: Race Strategy & Execution (May 1-2)

 

SUMMER CAMPS (All New):

Manassas, VA:

High Performance Technique Series (June & July)

SIX, 3-day camps: Each camp focuses on racing fast in one specific stroke. This location also has a 3-day Starts camp and a 3-day turns camp.

Video analysis 

Camps are broken into 3 groups based on time standards.

Click here for the full curriculum, dates, time standards and to register 

 

North Potomac, MD:

High Performance Technique Series (July & August)

Four, 3-day camps: Each camp focuses on races fast in one specific stroke.

Video analysis

Camps are broken into 3 groups based on time standards. 

Click here for the full curriculum, dates, time standards and to register

 

North Potomac, MD:

Race Strategy Series (August & September)

Three, 2-day camps focused on racing strategy across a variety of distances. The camp will conclude with a video analysis day. 

Camps are broken into 3 groups based on time standards. 

Click here for the full curriculum, dates, time standards and to register

 

Registration tip: When you add multiple camps to your cart - at different locations and/or with multiple swimmers - you will save!