Happy Memorial Day! Update and Resources

Good Morning, Sunrise!

We hope you all are doing well on this wet Memorial Day Monday!  Some updates on our pool.... the City is planning to open in June....no set date yet, but we will keep you posted.  There are other pools in the area - Coral Springs and Plantation - that are open for lap swim by reservation.  As soon as we hear when Sunrise is to open, we will let you know!!  The coaches miss you all very much, and look forward to returning to the pool soon!!

Below is an email from CG Sports Network with LOTS of info and resources for you! 


May 25, 2020
Good Morning and Happy Memorial Day! 
We are so grateful for all who have served in the military and sacrificed their lives - we honor them today. 

It's finale week here at CG Sports Network (already?!) and we are honored to bring you a star-studded line-up to wrap up season 1! Beyond this week's shows, our hosts and athletes have some incredible workshops coming up. You won't want to miss these.

Kicking off the week is Motivation Monday with Olympic Gold Medalist Ryan Held at 2pm EDT!
Coming Up This Week...
Tuesday, May 26, 1:30pm EDT: Leadership Expert Toni Armstrong is joined by Jack Roach to discuss team culture in high performing teams on Leadership Power Half Hour
Tuesday, May 26, 2:00pm EDT: Katie Hoff
 is bringing a burner for I.M. FIT
Wednesday, May 27, 1:00pm EDT: Erika Brown, SEC Champ, steps on stage with Coach Christen to talk courage and confidence on Confidence Nuggets

Wednesday, May 27, 2:00pm EDT: Elizabeth Beisel talks life and Survivor with sweetheart Jack Nichting on Silver Lining Live!
Thursday, May 28, 2:00pm EDT: Open Water World Champion Eva Fabian joins Dr. Megan Cannon on The Mind Game
Friday, May 29, 1:00pm EDT: Chuck Batchelor is making a magic meal one more time on Cooking with Chuck!
Friday, May 29, 2:00pm EDT: Legendary Dick and D.A. Franklin join Kristy Kowal on The Carpool Lane to share their experiences raising World Champion Missy Franklin
Saturday, May 30, 11:30am EDT: Katie Hoff is kicking it into gear with for Super Sprint Saturday
Workshop 'Til You Drop:

Parents in the Game: Supporting from the Sidelines
Coming This Friday - Limited to 50 spots!

In this 90 min workshop led by child development expert and Olympian Kristy Kowal you will learn:

  1. How to help your child set and achieve their goals.

  2. Role Modeling the behaviors you want to see in your child.

  3. Developing growth mindset and how to foster it.

Reserve Your Spot Today!
We are here for you every week - let's have some fun.

CG Sports Network