
March 1, 2011 |
Ventura County
Masters is offering its next installment of The Pre-Masters 8 Week
Session. Beginning Monday, March
7th, we will
be offering an 8 week class for $80/8 weeks. Classes will be offered Tuesday and Thursday
mornings from 6:00 to 7:00am as well as Monday, Tuesday, Wednesday,
and Thursday evenings from 6:30-7:30pm.
The emphasis of this class will be to learn the step by step
progression to achieve proficient technique in all 4 strokes. Turns, including flip turns will also be
taught for each stroke as well as dives (if you desire) and race
strategies for various events. There
will also be a video tape component early in the class, then later
in the class, where we will tape all four strokes and show a before
and after progression. Please be
advised, the only requirement is that you can swim a 50 freestyle
without stopping. If you are looking
for detailed stroke instruction, then come join us. You must pay up front and you must register with
Southern Pacific Masters Swimming. The
SPMA Reg form and the Ventura County Masters Sign Up must be filled
out and brought to your first work out. Click on the forms to
download.
Ventura County
Masters Sign Up