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SCSC Weekly Chlorine - Week of 4/24/2011

 Schedule for Week of 4/25/11
National (International)
MWF Swim 5:30-6:30 or 7:00am
Mon-Fri Swim 3:30-5:30pm
Mon-Fri Dryland
Sat 6:00-8:30am or Stanford Invite
Gold (International)
TThF Swim 5:30-6:30am
Mon-Fri Swim 3:30-5:30pm
Mon-Thu Dryland
Sat 6:00-8:30am
Silver (International)
Mon-Fri Swim 3:30-5:30pm
M-Th Dryland 5:30-6:15pm
Sat 6:00-8:30am
Blue Bell (boys and girls) (International)
MWF Dryland 5-5:30pm
Mon-Fri Swim 5:30-7:30pm
Sat Swim 7:00-9:00am
Yellow Bell (International)
Session 1: Mon-Fri Swim 4:30-6:00pm
Session 2: Mon-Fri Swim 6:00-7:30pm
White Bell
Mon-Fri 5:00-6:00pm (International)
Mon-Fri 6:00-7:00pm (Saratoga)
Sat CANCELED (International)
Junior Bell
Mon-Fri 6:00-7:00pm (Saratoga)
MWF 4:00-5:00pm (Wilson)
Bronze (formerly Junior Bell 3)
Friday 6:00-7:15pm (Saratoga)
Saturday 10:30-12:00pm (International)

Upcoming Events
4/30: 10&u Champs @ Morgan Hill
4/30-5/1: Stanford Invite (qualifiers only)
5/5: deadline to enter WAVE meet
5/7: Swim-a-thon!
5/14-15: SLUG C/B/A+ @ Santa Cruz
5/14-15: WAVE meet @ Morgan Hill
5/19: deadline to enter Monterey/Age Group Open
5/20-21: CCS Champs @ SCSC (high school)
5/22: SCSC Walk-On @ SCSC
5/27-30: Monterey/Age Group Open @ Salinas
6/1: deadline to enter SJA C/B/A+ meet
6/11-12: SJA C/B/A+ @ San Jose
6/9-12: Southwest Invite @ Tucson, AZ (Gold/Nat’l)
6/16-19: 44th International Swim Meet @ SCSC (qualifiers only)
6/25-26: Valley Splash C/B/A+ @ San Jose
7/1-3: Napa/Age Group Open @ Napa CANCELED!!!
7/7-10: JO’s @ WEST (qualifiers only)

SLUG meet Changed to WAVE meet!
SLUG dropped the 5/14-5/15 meet in Santa Cruz and WAVE picked it up to host in Morgan Hill. The meet is now open and can be entered at . Entry deadline is 5/5.

Pick Up Your Registration Cards in the Office
Please pick up your Pacific Swimming registration cards from the office. They are asking for them at meets now upon check-in and swimmers should have them on hand when they attend any meet. This is like your swimming license, so make sure you bring it with you to all meets!

National Team Returns From Training Trip
We just returned from a 3 day training trip on Coronado Island and it was a blast! We had 13 swimmers total, 7 men and 6 women who swam about 28.4 miles over the course of 3 days, 2 workouts a day. That’s roughly the distance from SCSC to Santa Cruz! They swam long course in the morning and short course at night. Between workouts we went to the San Diego Zoo, the beach and just hung out in beautiful Coronado! We had some great team dinners but most importantly, made some great training gains!

Wednesday Winner
Susan Walker won this week's Wednesday Winner! She and her family will get priority registration for volunteer sign up for International Meet. Congratulations Walkers!

Team Store
Monday, Tuesday and Friday 4:30-6:00

No news!

Get those Swim-a-thon sponsors going!

Just a reminder that dryland and Saturday mornings are mandatory. Please let Coach Rob know if you will not be attending ahead of time via email: .

Blue Bells - boys
No news!

Blue Bells - girls
Thank you everyone for all of the hard work!!!!!! We had our second long course meet for Blue Bell Girls last weekend and you did an amazing job. Congratulations!

Yellow Bells
NO Saturday morning workout this week since many of us will be at 10&u Champs in Morgan Hill. Speaking of 10&u Champs, this is our last week to fine tune our technique before the end of Short Course Season! Let’s make sure we’re focused on our goals everyday!

White Bells
NO Saturday morning workout this week since many of us will be at 10&u Champs in Morgan Hill.

Junior Bells/Bronze
No news!

SCSC Senior Meet
We had 91 best times last weekend at the SCSC Senior II meet along with several new PRT, FW and JO cuts! Congratulations to:
Sophie Krivokapic-Zhou 50Fr, 800Fr, 1500Fr, 100Br
Kristin Pampeyan 400Fr, 100Bk, 200IM
Sian Yongyuth 200Fr, 400Fr, 200IM
Nehemi Winn 200Br
Jared Yongyuth 200Bk
Sophie Krivokapic-Zhou 200Br
Kristin Pampeyan 100Fr, 200Fr, 200Bk, 200Fl
Celia Tang 200Br, 200Fl
Erik Engel 1500Fr
Rea Brakaj 400Fr, 200Fl
Karen Liou 100Br, 200Br, 100Fl
Kristin Pampeyan 50Fr, 200Br, 100Fl
Celia Tang 200Fr, 100Br, 100Fl, 200IM
Nisha Uppuluri 100Br
Marzuq Khan 50Fr, 100Br
Nehemi Winn 1500Fr

MAKO meet update
Apologies and congratulations to the following swimmers for these new PRT, FW and JO cuts at the MAKO meet:
Dasha Cocol 100Br
Nicole Oliva 100Bk
Dasha Cocol 50Fr, 100Fr, 50Br
Nicole Oliva 100Fl
Dasha Cocol 400Fr, 100Bk
Sasha Shashkov 200IM
Hayley O’Brien 400Fr, 800Fr
Yu-Chen Xie 200Bk
Brian Kim 50Fr
David McKenna 1500Fr, 200Br

Thanks for reading! If you have any questions regarding this email, please contact and I will be happy to answer your questions and/or direct you to the right person!