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Just a Reminder - No Practice on the 4th

FAST hopes everyone is having a safe and happy holiday weekend.  This is just a friendly reminder that there is no practice on Monday, July 4th at any of the facilities. 

If you haven't already, please indicate whether you will be coming to the meet on Wednesday night.  You can only do this through midnight tonight.  You can still sign-up to help with volunteer jobs after that, but since the coaches have to submit entries on Monday, the deadline for the swimmers is Sunday.

Also, remember we are taking the team picture Wednesday, July 6th, prior to the meet warm-ups outside the Louisa Pool.  Please try to be there by 4:00 pm.

More details on the meet and the facility will be coming out tomorrow.