August 9, 2011
Click here - you will find the practice schedule for Ridgway from Aug. 22- Sept. 30 at which time we will take advantage of more pool space opening up at either Finley center or SRJC. Practice times will remain as close to this posted schedule as possible for your convenience. We are putting a stronger emphasis on dryland training for most groups and dryland will now be a part of our training at least 4 days a week instead of only 2 days. If you have any questions or wish to contact your individual coach, please feel free to email them by clicking on their name next to group name and a new email message will pop up.