Stroke Lecture on Saturday, October 29th

There is a UNF swim meet this Saturday, October 29th, however, we will still hold practice.

Green I, II and Senior Groups will have a stroke lecture with Coach Mel from 9:15-9:45am.  Meet in the classroom at 9:15.

Red and Blue Groups will swim from 10:45-11:45am.


***We had a wonderful lecture this morning with lots of swimmers!  

Today's stroke lecture: More power/less drag!