January 31, 2012
Due to lack of participation in dryland practices for the Silver and Gold group on Mon/Wed at Kedron Fieldhouse, we have cancelled dryland practices altogether. We have added an additonal lane at Douglasville and would like to invite Silver swimmers to practice on Wednesday nights also.
I understand this is late for our younger swimmers. We will take this opportunity to work some shorter distances, starts, turns and technique over the next two weeks. Please feel free to take your Silver swimmer out at 8pm on Wednesday evenings if you feel this is too much.