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SCSC Weekly Chlorine - Week of 3/11/12


SCSC Weekly Chlorine - Week of 3/11/12
Schedule for the Week of 3/12/12
National (International)
MWF Swim 5:30-6:30/7:00am
M-F Swim 3:30-5:30pm
M-Th Dryland 5:30-6:45pm
Saturday 6:00-8:30am + yoga/dryland 8:30-10:00am
Saturday 2:00-4:00pm*
Sunday 7:00-9:00am*
*optional for some swimmers
Gold (International)
TTh Swim 5:30-6:30am
M-F Swim 3:30-5:30pm
MWF Dryland 5:30-6:30pm
Saturday 6:00-8:00am
Silver (International)
MW Mobility Work 4:45-5:15pm new!
M-Th Swim 5:30-7:30pm
Friday Swim 5:30-7:15pm
Saturday 6:00-8:00am
Blue Bell (boys and girls) (International)
TTh Dryland 4:45-5:30pm
M-Th Swim 5:30-7:30pm
Friday Swim 5:30-7:15pm
Saturday 7:30-9:30am
Yellow Bell (International)
M-F Swim 4:00-5:30pm
MWTh Dryland 5:30-6:00pm
Saturday 9:30-11:00am
White Bell
M-F Swim 4:00-5:00pm (Mary Gomez)
TTh 5:30-6:30pm Make-Up Workout (International)
Saturday 10:00-11:00am (International)
Junior Bell(Peterson Middle School)
Monday NO WORKOUTnew!
W 6:00-7:00pm
M-F 4:15-5:15pm
Fri 4:15-5:15, 5:15-6:00pm
Fri (make-up for Monday) 6:15-7:15pmnew!
Monday NO WORKOUTnew!
Tue-Th 5:30-7:00pm (Peterson)
Friday 4:00-5:30pm (Peterson)
Saturday 8:00-9:30am (Mary Gomez)

Upcoming Events
3/16-18: JOs
3/21: deadline to enter Far Westerns
3/24-25: Los Altos C/B/A+
3/29-4/1: Far Western Champs
4/4: deadline to enter SCSC Senior II Meet
4/11: deadline to enter DACA Meet
4/13-4/15: SCSC Senior II Meet
4/14-15: Morgan Hill C/B/A+
4/21-22: DACA C/B/A+
4/28: 10 & Under Champs (Sunnyvale)
5/12-13: Los Altos C/B/A+
5/25-27: Monterey Age Group Open

Housing for International--Informational Meeting
Interested in earning hours hosting an athlete during International? You are invited to attend an informational meeting tomorrow, Monday, March 12 at 6:00pm in the SCSC Rotunda (hexagonal building behind George Haines’ statue.) RSVP here:
You can preview the information that will be presented at the meeting on our Housing FAQ page: Contact our Housing Coordinator Anne Griswoldwith any questions or to sign up: 408.887.8404 or

Junior Olympics Timing
Timing sign-ups for JOs are now open--ALL FAMILIES are required to time for one hour each day you have a child swimming.
Sign up here:

2012 USA Swimming Registration Cards In!
SCSC Parents: your swimmers’ 2012 USA Swimming Registration cards are now available in the team office with Katie. Please be sure to look at it and make sure that is correct. If you see any discrepancies, let the Katie know right away so that we can get it corrected. Thank you!

The March edition of the Bitter Truth will come out early this week.

No news!

No news!

Blue Bells - boys
No news!

Blue Bells - girls
The temperature was high; so was the motivation of the swimmers! We had a great swim meet with a lot of best times, and most importantly, many, many smiling faces! Congratulations!

Yellow Bells
March Warm up:
4 rounds of:
    2x25 Kick @ 35
    2x25 Drill @ 30
    2x25 Swim @30
    100 IM @2:20
4 rounds of:
    2x25 Kick @ 40
    2x25 Drill @ 40
    2x25 Swim @40
    50 swim @1:30 (fly, back,breast,free)
    Fly: single double
    Back: flagpole
    Breast: 1 pull, 2 kick
    Free: catch up + zipper
All kick is in streamline on back.
Kick/drill/swim 25s are fly, back, breast & free by round.

White Bells
No news!

Junior Bells/Bronze
No news!

Last Weekend’s Recap!
We had a great weekend of swimming last week at the WEST Last Chance meet as well as in Austin, Texas at the All-American Meet! Read on for updates:
Austin All-American Meet
We had some great swims by all of our senior athletes at the Austin All-American Meet! Michelle Berry had many lifetime bests, including a 6 second drop in her 500 free, bringing her down to a 4:56.70 and a 30 second drop in her 1650 with a 17:15.66. Tim Kou broke 1 minute in his 100 yard breast with a 59.18 and dipped down to 1:57.06 in his 200 IM. Our women also came in first in the 400 Medley Relay and 13 year-old Chloe Isleta had an outstanding meet with 2 event wins in the 200 IM with a 2:02.75 and the 200 back at 1:57.89, just brushing the Pacific Swimming 13-14 girls record!
WEST Last Chance Meet
Steffi Beisel 50fr, 50fl
Tim Chou 100IM, 200IM
Hayley O’Brien 1650fr
Krystal Tran 1000fr
Nehemi Winn 1000fr, 100fl
Erik Engel 1000fr
Jasmine Broadnax 50br
Lauren Fu 100fl, 200IM
Lepa Galeb 200IM
Bianca Yongyuth 100IM
Tim Chou 100bk
Tristan Guerrero 100fl
Maryam Khatoon 400IM
Krystal Tran 400IM
Daniel Blake 1000fr, 400IM
Nathan Yates 50fl, 400IM
Sidhant Idgunji 50fr
Steffi Beisel 100fl
Jasmine Broadnax 100fr, 100fl
Lauren Fu 500fr
Oriana Jalal 100IM
Chloe Kenrow 200fr
Ashley Ma 200fr, 500fr
Jenna O’Brien 500fr
Sonja Vasiljeva 50fr
Radhika Vatsa 100IM, 200IM
Ashley Wong 50fl
Bianca Yongyuth 500fr
Zaal Engineer 500fr
Tristan Guerrero 500fr, 100bk, 100br
Ethan Simeon 100IM
Pranav Tamhankar 200fr, 100br, 200IM
Jacob Yen 50br
Mila Meck 50bk
Dasha Cocol 200fr, 1000fr
Hannah Franzwa 400IM
Camille Goenawan 100fr, 500fr, 50fl, 200IM, 400IM
Maryam Khatoon 100fr
Aishwarya Tare 200bk, 400IM
Kristen Tria 50fr, 1000fr
Kaitlyn Wu 400IM
Tommy Bates 1000fr
Bertrand Phung 50fl
Sandhana Kannan 200fl
Bahman Engineer 1000fr
Mark Gorelik 200bk
Brian Kim 200fr, 1000fr
Jake Murray 1000fr
Jay Shroff 1000fr

Thanks for reading! If you have any questions regarding Junior Bell or Bronze scheduling, please contact If you have any questions regarding this email, please contact ctakaki@santaclaraswimclub.organd I will be happy to answer your questions and/or direct you to the right person!