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August Cross Training Begins Monday, August 6

All groups will spend several weeks conditioning outside of the pool.  The practices will be challenging but should be fun.  The groups will get in the water every practice so be sure to bring swimming gear in addition to the dryland clothes.

Senior 1 & 2 - 4:00-6:00 p.m. at McCallie, Monday - Friday August 6-18

**Regular fall schedule for Senior 1 & 2 will begin Monday, August 20

Blue - 5:30-7:30 p.m. at McCallie - Monday, Wednesday, Friday

Silver - 6:00-7:15 p.m. at McCallie - Tuesday & Thursday

Superstars - 6:00-7:00 p.m. at McCallie - Tuesday & Thursday

**Regular schedule will begin Tuesday, September 4