AAA Team Update, 10/14


Congrats to our Senior Group swimmers for their performances at the Senior IV meet held over the weekend in Concord. Alex Brown, Ally Fromson-Ho & Spencer Tang represented AAA at the meet. Ally Fromson-Ho qualified for finals in the 200 butterfly posting personal best times in the preliminary and final round! Our first Armada finalist, congrats Ally!!

Today we will hold normal practice hours and will be taking days off next week for the Thanksgiving holiday. Swimmers attending the Walnut Creek Meet will be prepped and tapered for peak performance for the meet and need the full week to prepare. Good luck AAA swimmers!

Please note, parkas, suits & team equipment is available for pick up at the pool!

What’s ahead

11/12 Normal practice schedule on Veteran’s Day

11/ 16-18 Walnut Creek B/A+ Swim Meet

11/16 No Saturday AM workout

11/30-12/2 Junior Olympic Championships, Morgan Hill

12/7-9  Senior Championships, Pleasant Hill

12/15 & 16 SRVLA Swim Meet, San Ramon

12/15 No Saturday AM workout



Senior Championships, December 7-9th

The Senior Meet is now open for registration. Swimmers in the Senior I & II group with Senior II T&F times are expected to enter this meet. Follow the link below:


New Meet Added to AAA Schedule:

SRVLA Swim Meet, December 15 & 16th

AAA has added a December swim meet to the team calendar. This is an ideal meet for swimmers without B times and one last chance to race in 2012! Just around the corner in January is our Team Championship Meet, Zone 2 Champs. This is the only meet where swimmers score points toward their team total and where swimmers participate in relays as part of the team competition. In order to participate in the Zone 2 Champs swimmers need a B time standard. Please use this meet to help enable your swimmer to be a part of the Zone 2 Championship Swim Meet. Entries are not open yet but SAVE THE DATE!!.


Walnut Creek Swim Meet, November 16-18th

Entries are now closed, use the link below to download the meet sheet

Blue & Gold swimmers please arrive no later than 8:15am for warm up.

Junior I & II, Senior I & II: 7:40am


AAA Team Gear: T-Shirt, Team Latex Caps & Silicone Caps

Our next batch of T-shirts has arrived and we have Child M, Adult S, M & L sizes. Parents and AAA families are welcome to purchase their own team shirt, for $15 each.

Also arrived is our silicone cap order. Personalized caps are available for pick up. AAA Silicone Caps $10 each.

AAA Latex Caps $5 each

Contact Coach Helen:


Holiday Schedule

Thanksgiving: No practice, November 22, 23 & 24th

Winter Break:

Blue & Gold Groups:  No practice, December 22-January 7th

Junior I & II, Senior I & II: No practice, December 22-January 1st

January 2-4th 9-11am, January 5th 7-9am