To all: We are considering a long course season this year beginning
April 15. The season will end on Friday, June 14th. Practice will
be held: Monday (5:00-6:15 pm) Tuesday (6:15-7:30 pm) Thursday
(6:15-7:30 pm) Friday (4:00-5:30 pm) Swimmers will be expected to
attend 3 out of the 4 days of practice. Attendance will be taken.
If a swimmer is not attending the required number of practices,
they will not be eligible for additional practices or the meets.
You must commit to the following two meets to sign up for long
course (no excuses). This is what we are training for! Sunday, June
2: Starfish Meter Madness (Niskayuna) Sunday, June 16: Specialty
(Williams) The fee will be $150. Full payment will be due by
Friday, April 19. If you are interested, please email Nicole at
We are looking for a strong
commitment from the swimmers. Steve, Jeanette and Nicole will be
coaching this session. A minimum of 10 swimmers will be required to
make this a go! Our first long course season...awesome! Thank you,