CLUB NEWS - MAY 29, 2013


“Excellence is not a singular act but a habit. You are what you repeatedly do.”

- Shaquille O’Neal


1. Sign up for the Year End Awards Night!!  There are lots of families who haven’t signed up yet – we hope you are coming!  The club is providing pizza and drinks.  Families are asked to bring a potluck salad or dessert to share.  We are getting together at Manitou Park in Naramata (in case of rain, the Naramata School Gym), so bring chairs, blankets, and dishes/cutlery.  And if you want to throw a Frisbee or a ball around – bring that too! Let’s celebrate the successes of a great season of swimming!

2. Sign up for: The June time trial and Tickleberries (next Saturday); AAs; Loco Landing Fun Day . . .

3. Try on some track pants: The sizing kit has finally arrived for swimmers who have been waiting to order pants to go with our fabulous new team jackets!  Please be sure to try them on and place you order with Equipment Manger, Susan Koster (

4. Give Spring Break 2014 a thought: Spring Training Camp in Kihei, Maui was a huge success in 2012!  As a club, we aim to go on an international training camp every two years, and we hear that swimmers are keen to return to Hawaii . . . So we would like to take a VERY informal expression of interest at this point to see how many swimmers would potentially take part in such an event.  Please email Jill if you would be interested in hearing more about it – and if there is enough interested, we will hold a meeting.  Mahalo!



Arena Powerskin

This information will likely not effect anyone in our club, however, we thought you should know that the Arena Powerskin Carbon Pro suit (FINA Code AR220993; AR220994; AR141364) has been removed from the FINA approved swimwear list.




5 Things you will take away from Swimming, by Olivier Poirier-Leroy

Olivier Poirier-Leroy is a former National level swimmer from the beautiful west coast of BC. In feeding his passion for swimming, he has developed a comprehensive tool that designed for swimmers to track and analyze their results.

Swimming is a gift in a lot of ways. Sure, there are lots of “missed” moments, those parties you have to hear about on Monday mornings (which no one completely remembers anyways), and bumped heads from not getting the backstroke flags up in time. But those little things will seem trivial, funny, or completely irrelevant in the years after you hang up your suit.

But with those perceived “losses” comes an overwhelming return. Some of the awesomeness is apparent while you are competing still; the camaraderie  getting out of an exam because you are away for a meet, being the only kid in school with a six pack.

Other stuff will take some time to appreciate. It will come to you slowly, deeply, and at times very unexpectedly.

Years later you will look back on your swimming days with a sense of nostalgia. Here are five ways that swimming will continue to influence your life down the road—

1. You’re part of an amazing community. We are separated by a few degrees of separation. It’s a big, open fraternity, but even better as we all have the shared background of two-a-days and countless weekends in poorly ventilated pools. This community extends far beyond the pool, as you will see in the years to come.

Even ten years removed from competitive swimming I can go to a local meet and find a few familiar faces in coaches, and the younger siblings of friends and people I’d raced against. Even some of the officials remain, having stuck with the sport even long after their own kids had moved on. The next generation and the longevity of those who have no commitment to the sport outside of their love for it, and this is a testament to the bond we grow with this sport.

2. Exercise and Fitness will never intimidate you. This is something you probably already know. You’ve gone through your share of Hell Weeks, and New Years Day 10×1000’s to not bat an eye at any physical challenge. Swimmers have ridiculous cardiovascular fitness, and as such when athletes from other sports complained about their workouts the gripes typically fall on deaf ears.

3. That discipline and mental toughness you honed as a swimmer will serve you well. You will enjoy not having to get up at 4:30am for morning practice long after you leave the arena of competitive swimming. This I can promise you. But the discipline that got you up that early will always be within you, ready to be seized upon when you find something else you are passionate about.

4. ‘What if’ Syndrome will pop up when the Olympics roll around. I get this to the point I can barely enjoy watching swimming events that used to be my forte. Thoughts like “If my shoulder hadn’t crapped out…” bubble to the surface. Avoid this passing sense of regret by leaving everything at the pool so that you aren’t watching the Olympics ten years later wondering if you could get into good enough shape to swim in Rio in 2016. Regardless of the expectations you have for your swimming career, whether it’s going to the Olympics, getting a scholarship to your local college team, or just making this summer’s traveling squad, embrace the opportunities for travel, competition and camaraderie that swimming provides.

5. The pool will always be home. You will always be a swimmer. People play basketball, play football or hockey, but you are a swimmer. It’s a sport that most people don’t understand or appreciate until the Olympics roll around, and that’s fine. Let them have their sports, for swimming will always be profoundly ours.

It will belong to the age-groupers struggling to get that first cut. To the teenagers trying to get noticed by a university program. To the athletes competing at the Olympics just happy to be there. From age grouper to World Record holder the sport all belongs to us, and while we may throw a “every other sport gets all the attention” tantrum in once in a while, in a lot of ways we should be happy with our place on the sporting totem pole.

To this day swimming still feels “mine,” as impossible of a feeling that may come across as. The quietness of the pool, the stillness of an empty lane, the quiet stare of that black line, will always be mine. Yours. Ours.