August 2, 2013
I hope everyone is enjoying their time away from the concrete tub....
Starting next week, WHAT Swimming will start their annual August Maintenance program.
This is an opportunity for all of us to work on stroke technique without the pressure of upcoming meets. This is also a great time to reflect on the past year of training and refocus/reset our goals for the upcoming 2013-2014 season.
August Maintenance training dates will occur on Tuesday, Wednesday and Thursdays:
** August 6,7,8,13,14,15,20,21,22 from 6:30pm -8:00pm at the University of Saint Joseph.
The WHAT Coaching staff looks forward to seeing everyone back in the tub!!