Background-image
QDD Swim Meet Warm Up Info

We are ready for our first meet of the season, at the Freedom Center in Manassas.  Here is a link for directions: http://virginiaswimming.org/Meets/Meet%20Directions/GMU-FC.htm  Warm ups are as follows:

                                        AM (12 & U)                                                      PM (13&O)

Saturday          6:50AM (8:10-11:24) 500 FR (11:40-12:16)     12:10 PM (1:30-3:52) 1000 FR (4:00-5:01)

Sunday             6:50AM (8:10-11:16 )                                           11:50 PM (1:10-3:42) 500 Free (4:00-4:50)  

Parents, please remember your timing assignments as we have some responsibility every session.  500 and 1000 Free swimmer must provide their own timers and lap counters!  We look forward to seeing you there for lots of good swims!!!!!