December 13, 2013
Updated: Click link below for slides form the presentation.
As discussed earlier, our staff has been working hard to create new, value adding programs to our swim team. Today, we are please to announce the first installment of these efforts.
Please join us for a very special program:
Nutrition for Competitive Youth Athletes
With Special Guest Mona Ottum, RD
Saline High School
Tuesday, December 10th
Topics to include:
- General Nutritional Advice for Youth and Teens
- What to eat in the days leading into competitions
- How to fuel your swimmer for long training sessions
- What and when to eat during meets
Adult Admission- $10/ family
PLATINUM SWIMMERS- Required to attend.
Please RSVP to Nick email@example.com NO LATER THAN Friday December 6th
Looking forward to seeing you all there!