December 16, 2013
The Nova Coaching staff would like to commend and recognize swimmers who achieved 100% practice attendance in November. This shows a lot of character and commitment as well as a step in the right direction for improvement.
"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek."- Mario Andretti
"Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work."- Vince Lombardi