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NEWSFLASH

Holy Heat Stingrays!

What a perfect week to start Spring practices.  Here's what's going on in your Stingray world this week:

1. TEAM SWIMSUITS
If you'd like to order a new team suit, please email Robert Freeman at rknfreeman@comcast.net by Thursday, April 31st.  Email the childs name, age group, size and gender.  Plesae make checks out to Benicia Stingrays and mail them to 865 Channing Circle.  Boys suits are $30 and Girls suits are $45.  This will be the only order Robert places for the season!!!

2.  TEAM T-SHIRTS
All Swim Team swimmers get a team t-shirt.  If you didn't see Jen Lassahn at the Fiesta Dinner about your team t-shirt, please email her by THIS Friday, May 2nd. Jen's email is jen.lassahn@comcast.net  Let her know what size you want and which color ( NAVY or WHITE ).  This will be the only order Jen places this season!!!!!!

3.  RIBBONS THIS SEASON
We are making a change to past ribbon practices.  Going forward meet ribbons will be given to the Top 8 in the fastest heat PLUS each heat winner.

4.  MISS A SPRING PRACTICE?  NO WORRIES!  
A lot of families have a LOT going on in the Spring.  If you miss a practice but want to work on your strokes when you have time, check out our new page, ' AGE GROUP WORKOUTS' under the Swimmers Tab.  Coaches have provided you with age appropriate workouts that your team mates are doing during the spring to help you keep up.

Make sure you have sunsceen on, especially this week and drink lots of water.

See you at the pool:)

Benicia Stingrays