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Training Camp!

Training Camp Update!!

Hi All as you are aware SST is offering a joint-  high school training camp this year for both the Sedona Scorpions and Mingus Marauders. The more the merrier! We're going to have a lot of fun!!! The time and dates are as follows:

Monday July 28th- Thursday July 31st, each day will be the same schedule with differences in swim practices, dry land training, and classroom sessions. We will be having a wide variety of coaching staff from Sedona Swim Team, Mingus Marauders, Cottonwood Clippers, and Sedona Scorpions.

7am-9am—— Swim practice
9:30-11am——Dryland Training
11am-1pm——Lunch
1pm-2:30pm——Classroom Session
2:45pm-4pm——Dryland Training
4:30pm-6:30pm——Swim Practice

All Swim Practices will be at the Sedona Community Pool
All Dryland Practices will be held at Posse Ground Parks
Lunch may be brought with you and eaten in Ms. Aitken’s classroom or you may go off site
All Classroom sessions will be held in Ms. Aitken’s classroom at West Sedona School

*During Lunch hours if a swimmer wishes to have a video session those can be scheduled at no extra cost.
*Athletes will also get a Training Camp T-Shirt, and a flash drive with all classroom materials as well as video training if desired.

The total cost of this training camp is $60.

Please contact Coach Bronson to sign up! Talk to me at the pool 

300-6082

or [email protected]