Don't forget, Senior Red and Black have already had their practice for today....

This is the MAC News for Friday, October 3rd. 

Don't forget, Senior Red and Black have already had their practice for today.  There will be no Senior Red and Black practice this afternoon. 

Next Wednesday, October 8th is the deadline for entries for the two meets that are currently posted.  The CBAC Fall Warm-Up Meet ( is open to our swimmers who are 9 years old or older with entry times slower than "AA" time standards.  Fees are $23 for one day or $43 for both.  The HARY Hurricane Harvest Festival Swim Meet ( is open to our 10 & under swimmers.  Fees are $18 for one day or $33 for two.  If you have questions as to whether your child should attend either of these meets, please ask your child's coach. 

MAC is currently running a Joe Corbi's pizza fundraiser to support the Frederick Rescue Mission. All orders are due to the Fundraiser folder on or before Saturday, October 18th.   Questions should be directed to Cheryl Knapp at 240-394-0226 or at 

The practice schedule for today is normal for all groups except Senior Red and Black, as previously mentioned - Senior White will swim from 5:45-8:00 and Age Group II from 6:00-8:00 in the bubble.  Age Group I will be in the indoor pool from 4:30-6:15.  There is no practice this evening for Senior Red and Black, Senior Prep, Novice, or Masters.  The practice schedule for tomorrow is as follows - Senior Red and Black from 6:45-8:45 am, Senior White and Age Group II from 9:00-10:30, and Novice from 10:30-11:30 all in the bubble.  Age Group I will swim in the indoor pool from 7:30-9:00 am. 

Don't forget, morning practice begins on Monday.  Practices this coming week will be on Monday and Friday and will run from 5:15-6:30 am.  Morning practice is open to any swimmer in Senior White, Black, or Red who is in the 9th through 12th grade. 

Best of luck to all of our swimmers competing in the ASC Freestyle meet this weekend!