The practice schedule for the remainder of today is as follows....

This is the MAC News for Tuesday, July 22nd. 

The practice schedule for the remainder of today is as follows - Senior Red and Black from 3:30-5:00 pm, Novice II and III from 5:00-6:15 pm, and Novice I from 6:00-7:15 pm in the indoor pool.  Senior Prep and Masters will swim in the outdoor pool from 8:00-9:00 pm. 

There will be no Thursday afternoon practice for Senior Red and Black this week.  However, the Senior Red and Black swimmers will be expected to attend ALL other practices this week (this includes long course practices at Manchester Farms on Saturday, Sunday, and Monday).  These groups will begin to cut down on yardage next week, so be on the lookout for a revised practice schedule for the rest of the summer.   

If you took the summer off and are planning to return to the team in the fall, please notify Fred Manning ( of your intentions so that a spot may be held for your swimmer(s). 

MAC is pleased to announce four dates for NEW swimmer tryouts (if you left the team for the summer and are planning to return you do NOT need to attend one of these try-outs.  Just notify Fred Manning of your intention to return).  If you know of anyone interested in giving MAC a try, please pass along this information - tryouts will be held on

Thursday, July 24th from 4:00-5:00 pm

Tuesday, August 5th from 4:30-5:30 pm

Saturday, August 23rd from 10:00-11:00 am

Wednesday, August 27th from 5:30-6:30 pm

It is only necessary to attend one session.  All tryouts will take place in the indoor pool.  For more information, contact Coach Andy Lehner at laneman52@hotmail.comor at 301-748-0916. 

Please note that the last Novice practices for the summer trimester will be held on Thursday, July 31st.  All other groups will finish on Friday, August 8th. 

The practice schedule for tomorrow is as follows - Senior Red and Black and those invited Age Group II swimmers from 6:20-8:45 am at Manchester Farms (Jeb will be running this practice), Senior White from 6:30-8:30 am and the rest of Age Group II from 7:00-9:00 am at Whittier, and Age Group I from 4:30-6:15 pm in the indoor pool at Hood.  There is no practice tomorrow for Senior Prep, Novice, or Masters.