The only group left to practice today is Age Group I....

This is the MAC News for Wednesday, July 2nd. 

The only group left to practice today is Age Group I.  They will swim in the indoor pool from 4:30-6:15 pm. 

Here is the practice schedule for July 4th one more time.  Senior Red and Black will swim from 7:30-9:30 am in the outdoor pool.  Age Group I and II practice will be cancelled for the day.  Senior White practice will be normal from 6:30-8:30 am at Whittier.  Also, be on the lookout for information regarding a possible Sunday (July 6th) practice for Senior Red and Black.  Remember, all groups are off on Saturday, July 5th. 

If you have a swimmer who has qualified for Zones this summer and are interested in a hotel room, Toni James has reserved some rooms in Rockville for our team.  She has two suites at $139/night at the Rockville Crown Plaza ( and several doubles at $99/night at both the Rockville Crown Plaza and the neighboring Sleep Inn ( - please note that the Sleep Inn includes breakfast, the Crown Plaza does not).  These rooms will only be held until Saturday, July 5th.  While the meet is not far away, please remember RUSH HOUR during the week may make you trip difficult!  If you are interested in a room, please contact Toni at 

The practice schedule for tomorrow is as follows - Senior Red and Black from 5:30-7:45 am in the outdoot pool, Senior White from 6:30-8:30 am and Age Group II from 7:00-9:00 am at Whittier.  There is no practice tomorrow for Age Group I, Novice, Senior Prep, or Masters.