The practice schedule for the remainder of today is as follows....

This is the MAC News for Tuesday, July 1st. 

The practice schedule for the remainder of today is as follows - Novice II and III from 5:00-6:15 pm and Novice I from 6:00-7:15 pm in the indoor pool and Senior Prep and Masters from 8:00-9:00 pm in the outdoor pool. 

Don't forget the practice schedule changes for July 4th.  Senior Red and Black will swim from 7:30-9:30 am in the outdoor pool.  Age Group I and II practice will be cancelled for the day.  Senior White practice will be normal from 6:30-8:30 am at Whittier.  Also, be on the lookout for information regarding a possible Sunday (July 6th) practice for Senior Red and Black.  Remember, all groups are off on Saturday, July 5th. 

If you have a swimmer who has qualified for Zones this summer and are interested in a hotel room, Toni James has reserved some rooms in Rockville for our team.  She has two suites at $139/night at the Rockville Crown Plaza ( and several doubles at $99/night at both the Rockville Crown Plaza and the neighboring Sleep Inn ( - please note that the Sleep Inn includes breakfast, the Crown Plaza does not).  These rooms will only be held until Saturday, July 5th.  While the meet is not far away, please remember RUSH HOUR during the week may make you trip difficult!  If you are interested, please contact Toni at 

The practice schedule for tomorrow is normal - Senior Red and Black from 6:20-8:45 am at Manchester Farms (Jeb is NOT at Manchester Farms tomorrow), Senior White from 6:30-8:30 am and Age Group II from 7:00-9:00 am at Whittier, and Age Group I from 4:30-6:15 pm in the indoor pool.  There is no practice tomorrow for Novice, Senior Prep, or Masters.