Nutrition Talk: THE POWER OF SPORTS NUTRITION

GROUPS INVITED:  Senior 1, Senior 2, & High Performance Swimmers AND Parents  (another nutrition talk for the other groups is coming!)

WHEN: TOMORROW, THURSDAY, OCTOBER 1 from 6:00-7:00 PM  (Sr 1& HP)  7-8 pm for Senior 2.

WHERE:  Café Meeting rooms next to the Café in the Mason Community Center

COST: FREE

Sports Nutrition can enhance performance up to 15%!  Learn the top tips to maximize your efforts! 

SPEAKER:
Dawn Weatherwax-Fall RD, CSSD, LD, ATC, CSCS
Dawn Weatherwax-Fall is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Therefore, she brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. Weatherwax-Fall is also the author of The Official Snack Guide for Beleaguered Sports Parents and The Complete Idiot's Guide to Sports Nutrition. She is an Official Speaker for the Gatorade Sports Science Institute and on the approval speaker list for the NCAA. She has also been featured on television shows including: Good Morning America, MSNBC, Geraldo Rivera, and Fox News.

Dawn is an active member in the American Dietetic Association (ADA), Sports, Cardiovascular, and Wellness Nutritionists Dietetic Practice Group (SCAN), American College of Sports Medicine (ACSM), National Strength & Conditioning Association (NSCA), National Athletic Training Association (NATA), & Greater Cincinnati Athletic Training Association (GCATA).

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