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The Fox Valley Fall Kick off 2016 Shows Strong Swims for DCST
DCST Swimmers had 96.5% of their swims faster than one year ago at this meet.   The swimmers showed a dramatic improvement from the start of practice this season with the under-water work.   They were all able to finish their races with a strong kick and strong under waters.   DCST took advantage of the back half of all the races and executed impeccable under water dolphin kick while tired at the end of the race.    Swimmers who competed in the 400 IM, 200s of stroke, 500 free, 1000 free or the 1650 free for the first time displayed appropriate splitting and strategy within the race.  This was a great start to our 2016-2017 SCY Season.    
 
Swimmers Achieving at least 50% lifetime best
Timothy Braun
Devin green
Domenic Schlueter
Nhia Caras