Thursday March 4, 2010

PRACTICE SCHEDULE for Thursday is MODIFIED for Sr Red/Black/White and AG2
Senior Red and Black swim 4:30-6p in the bubble

Senior White has NO PRACTICE

Age Group II swims 4:30-6pm in the bubble

Senior Prep/Masters swims 8p-9p in the bubble

Age Group I has no practice

Novice I practices 4:30 to 5:30p in the indoor pool

Novice II practices 5:30 to 6:30p in the indoor pool

Novice III practices 6:30 to 7:30p in the indoor pool



·         Congratulations Kent Southern and Hanne Borgersen for being named Frederick News Post athlete of the week for March 3, 2010. CLICK HERE for the full story on the FNP website.

·         MD State Swimming Championship swimmers:  Please read this important reminder from the President of MD Swimming from the MD Swimming Website.

Please remind your swimmers and their families …..

We are GUESTS of the Academy and must follow all of their rules and regulations concerning the facility, in addition to following rules and regulations of USA and Maryland Swimming. Participants will be issued credentials which must be carried at all times throughout the meet. DECK ACCESS will be limited to credentialed athletes and meet staff only AT ALL TIMES. When leaving the deck, swimmers MUST be dressed in appropriate attire.  Locker rooms are to be used ONLY for appropriate purposes and are not to be used as meeting places.  ALL OTHER rooms in the building are OFF LIMITS to Championship Meet participants.

Violation of these rules may result in individual or team disqualification from further participation in the meet.

Finally, we are pleased to have Michael Phelps participate in our Championships but he and his coach, Bob Bowman, have been asked NOT TO SIGN AUTOGRAPHS while on the pool deck or inside of Lejeune Hall. Please be sure your athletes and families are aware of this request.

Thank you.
 Raymond Brown
MD Swimming