Weekly digest 9-28

Your CAST News:

Oct Schedule/Calendar

  • Attached and also available HERE
  • Level 1-2-3 - please note T-TH start time will be 5:15 on T-Th for the foreseeable future, starting next week.

Freestyle Festival Saturday Sept 29th

  • Meet Host: HSA
  • Meet Location: Granite Hills High School
  • Warmup:
    • 12&U's be on deck at 7:30.
    • 13&O's should be there on deck at 12:30.
  • We would like all swimmers/parents to sit with the team.
  • Swimmers should bring their team suits. If you don't have one, you may be able to purchase one at the Paradowski's booth.
  • Younger session should be over at approximately 1:00,
    • 12 &U's swimmers not in the 500 free, you should be done before noon.
  • Olders session runs approximately 2-6pm with the 400's beginning about 4:00 pm.
    • Swimmers in the 500's will need to provide their own timers and counters(this is a great  opportunity for swimmers to help each other out and parents to be involved). 
    • Psyche sheet available HERE.

CAST awards Banquet Sunday Sept 30th 

  • 4:00pm - 7:00pm
  • In the multipurpose room between the theater and library at the west end of the Kroc center
  • If you forgot to reserve a spot contact Coach Dave immediately at

Notes on Meet Entries

  • The calendar shows entry deadlines. PLEASE make sure you are committing to meets before the deadline.
  • WAG (Winter Age Group Championships) (December) meet closed last year around November 10th
    • So make sure to commit now if you're going.
    • Coach Dave will be sending out initial entries in Sept 22nd, right after the BC meet.
  • Kevin Perry Senior Meet (November) closed to out-of-district swimmers last week.
    • Dave talked with the qualified swimmers, scrambled, and sent out entries.
    • Currently CAST is on the wait list.
    • Dave has corresponded with the meet host and it is looked good that CAST will be granted meet entry.
    • Will find out by next Tuesday

That is all for now,

Jen Davies