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Weekly News Announcements Wednesday, December 12, 2019

 

MASTERS WEEKLY ANNOUCEMENTS
Wednesday, December 12, 2018

        


 

1.  Words form Coach Mark
2.  MVN SCY Meet    
3.  Polar Bear Club
4.  Toy Drive  
5.  Spring and Summer Nationals

 

 


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Words from Coach Mark

 

It is the goal of the Mission Viejo Nadadores

Masters to offer age specific training for all of

our athletes geared towards challenging each

individual and developing each individual to the

best of THEIR abilities.

 

Mission Statement:

 

To promote adult fitness

and health by offering a year round

competitive/fitness swimming program for all

levels and abilities.

 

Our Values:

 

1. We value HEALTH and FITNESS,

constantly challenging ourselves to achieve, in

competition and in accomplishing own goals.

 

2. We value RESPECT for our teammates,

competitors, coaches, and volunteers.

 

3. We value FUN, enjoying camaraderie with

our fellow swimmers and embracing swimming

as a joyful and satisfying avocation.

 

3. We value LEARNING through coaching and

communication.

 

4. We value EXCELLENCE in safety,

education, innovation, and performance.

 

 

"Continuing in a Tradition of Excellence in a

Positive and Confidence Building Environment"  

 

 



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MVN SCY Meet – Sunday, January 13

On Line regisration is OPEN!

 

https://www.clubassistant.com/club/meet_information.cfm?c=964&smid=11168

 

Please sign up ASAP – this meet is for everyone.

We need to start treating these one day meets as part of our training.  Warm-up, race, warm-down, 4-5 events is a perfect workout and practice for the end of season championship meets.

 

Order of events

3    Mixed         200 Y   Free

4    Mixed         50 Y     Fly

5    Mixed         100 Y   Back

6    Mixed   *     25 Y     Free

7    Mixed         200 Y   Medley Relay

8    Mixed         200 Y   IM

9    Mixed         50 Y     Breast

10  Mixed         100 Y   Free

11  Mixed   *     25 Y     Breast

12  Mixed         100 Y   Fly

13  Mixed         50 Y     Back

14  Mixed         200 Y   Free Relay

15  Mixed   *     25 Y     Fly

16  Mixed         100 Y   Breast

17  Mixed         50 Y     Free

18  Mixed   *     25 Y     Back

19  Mixed         100 Y   IM

20  Mixed        (Fun Fin 200 Y Relay)   

21  Mixed         1000 Y Free

 

Registration will open next week!

Start the new year off with this meet here at Mission.   

 

 

 

 

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Annual Polar Bear Club Challenge

Dec 7, 2018 - Jan 4, 2019

 

 

Polar Bear Party – Saturday, January 12

DAY 6

 

(No Workout Christmas Day)    

 

Membership is available at two levels depending on the number of practices attended.   

 

All are invited to attend the Pizza Party in January to help celebrate the winners.

 

Polar Bear Club Gold level – 16 practices

 

Gold level membership entitles the swimmers to a Polar Bear t-shirt and Free Pizza Party. 

 

Polar Bear Club Blue level – 12 practices


Blue level membership entitles the swimmers to a Free Pizza Party.

 

Rules

 

1.  To ensure that all your practices count in your total you must have completed your 2019 USMS registration.

http://www.usms.org/reg/register.php

 

All practices completed before USMS registration will not count.

 

2.  Each coach/swimmer will be keeping individual records of who was in attendance (roll sheet will be available FOR for you to sign in). These records will be combined at the end of the challenge. You are welcome to keep track of your practices, but please do not have coaches mark practices that you attended with another coach.  (give those to coach Mark, must get signed off from the coach you swam with)

 

3.  Double daily workouts do not count.

 

4.  Swim workouts out of town must be with a USMS club and must provide picture of the workout/coach.

 

We'll see you at the pool!



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City of Mission Viejo Holiday Toy Drive

 

Please help – donate an unwrapped new toy.  Boxes are located outside the pool office.

 

The Toys are being donated to the children of

the City of Mission Viejos adopted headquarters

Battalion of the 1st Marine division.


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2019 U.S. Masters Spring and Summer Nationals

 

Plan ahead  - we have two BIG Meets next year – hope to see many of you attend!

 

134 DAYS
Spring - April 25-28, 2019, Mesa, Ariz.

 

237 DAYS!

Summer – August 7-11, 2019, Mission Viejo, CA

 

https://www.usms.org/events/national-championships/pool-national-championships/2019-pool-national-championships



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            Mission Viejo Nadadores Masters

"Continuing in a Tradition of Excellence in a Positive and Confidence Building Environment"