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Thursday 6/10: Power of Nutrition Talk

 

Power of Sports Nutrition for All Levels!

Sports Nutrition can enhance performance up to 15%!  Learn the top 10 tips to maximize your efforts!  Ranges from every day eating to race day!
 

ALL MANTA RAYS ARE INVITED TO THIS FREE NUTRITION TALK!

THURSDAY (TOMORROW) AT 7:00 PM

Address:
Mason Municipal Center
600o Mason-Montgomery Rd.
Mason OH 45040
229-8555

 
Room # 1029

This is in the building closest to Mason-Montgomery Rd, not the Community Center building. 

  
Dawn Weatherwax-Fall RD, CSSD, LD, ATC, CSCS
Dawn Weatherwax-Fall is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Therefore, she brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. Weatherwax-Fall is also the author of The Official Snack Guide for Beleaguered Sports Parents and The Complete Idiot's Guide to Sports Nutrition. She is an Official Speaker for the Gatorade Sports Science Institute and on the approval speaker list for the NCAA. She has also been featured on television shows including: Good Morning America, MSNBC, Geraldo Rivera, and Fox News.

Dawn is an active member in the American Dietetic Association (ADA), Sports, Cardiovascular, and Wellness Nutritionists Dietetic Practice Group (SCAN), American College of Sports Medicine (ACSM), National Strength & Conditioning Association (NSCA), National Athletic Training Association (NATA), & Greater Cincinnati Athletic Training Association (GCATA).

 

Mason Manta Rays

City of Mason Parks & Recreation

Office: 513-229-8555 ext. 5515

www.imaginemason.org

www.masonswimming.org