Club News April 25th

The two most powerful warriors are patience and time.”

-Leo Tolstoy



April 26th@3:30. Meet in front of the community centre wearing this season’s team shirt.


2018/19 Season Photos:

It’s that time of year again when we are working to assemble our KISU year book.  If you have any photos to submit, please send them to



It’s that time of year again when we are starting to collect last year’s trophies to have them engraved for this season’s recipients. Please return your trophy to the KISU office by April 30th


KISU PR Representative:

Do you have knowledge or an interest to make connections with our local media?  If so, we need you for KISU PR. Position includes sending results from local swim meets, provincial and national meets KISU swimmers attend as well as other news worthy events including awards won by the team and individual members. We will provide you with the basic information and photos, you just need to package it and connect with the local media. If you’re interested in helping out, please email Lisa at and say “I will help with KISU PR”. Thank you in advance!

International Swimmers:

2 of our international swimmers are looking for rides to upcoming meets.  Nils for the KAJ meet in May and Tita for Wenatchee. Please contact coach Tina if you are able to help with rides.


Upcoming Meets and Events:


April Team Practice:April 26th

Last Friday of each month is an opportunity to celebrate the accomplishments of the month, have some peer coaching and team games.  

Age Group, Intermediates and Swim Academy: 3:30-5:30

Mini Squad, Juniors, Super Juniors: 4:00-5:30


Mini Squad Finale:  THIS FRIDAY

Friday April 26th5:30- 7:00.  Parents are invited to come for a public swim after practice followed by pizza, cake and report cards.  Event registration is on the website.

Cost: $10 per person includes swimming and dinner


Age Group Goes Paddling: April 27th12-3pm Registration Deadline April 26th

The Penticton Racing Canoe Club would like to host a paddling event for our Age Group swimmers on Saturday, April 27, 12-3pm.  Cost is $10 to cover insurance.

Paddling is great cross training for swimmers especially during the summer months.  It also allows swimmers to enjoy one of the unique things about living in the Okanagan… being on the lake.  Swimmers are also very successful at paddling as they inherently understand how to move themselves forward in the water.  Whether it is using their hand or a paddle some of the key concepts are the same.  Being part of the paddling club does open opportunities for participating in BC Summer Games.


Pro-D Day Clinic: May 3rd10:00am-12:00pm

This is a technique clinic for Juniors and Up swimmers.  Academy swimmers will run a variety of stations focussing on both basic and advanced skills of strokes, turns and starts.  Don't miss this opportunity to be video-taped and have some feedback from some of the best swimmers in our club.

Limited spots available.

This is a fundraising event for our Academy swimmer’s dryland program and equipment.


KAJ Long Course Invitational: May 10th-12th

Location - H2O Pool, 4075 Gordon Drive, Kelowna, BC

Based on last year's meet information (update will be posted when it is available) - 

Warm Ups - 7am for Friday, Saturday and Sunday.  4pm for Finals on Friday and Saturday, 3pm for Finals on Sunday.

Entries - 3 events per session.  800/1500 events have entry limits.

Entry Fees - $10/event, plus $4.50 splash fee.   The club will cover relays.  It is great to have it as an event fee, as swimmers can now attend only one or two days.

Format - Heats and Finals.  If you find you can't sign up for afternoon sessions, it is because they are finals sessions.  A and B finals when 24 swimmers swim the event.  Distance Free events will be timed fastest to slowest, may be limited at the meet manager's discretion.  400s the 8 fastest swimmers entered will move directly to finals.


Reflective Goggles for Wenatchee and Open water:    Deadline May 2nd

If you are swimming at the Wenatchee meet or have any open water/outdoor swimming planned for the summer, you will want to order Reflective Goggles!  Masters are welcome to order as well.

Please indicate colour preference (GOLD or SILVER) in the notes section


Oliver Outdoor Practice: May 25th

This is our Annual Outdoor Practice in Oliver, Saturday, May 25, time TBC.  

All KISU swimmers are welcome, but those that are attending the Wenatchee swim meet should especially be there as there are a few tricks to swimming outdoors that we never experience in Penticton.

No sign up is required, just show up.  There is a rumour that there may be a stop at a particular ice cream place on the way home as long as all the swimmers swim their hearts out in practice.

Please note that there will NOT be regular practice in Penticton this particular Saturday.  Everyone should go to Oliver!


Wenatchee Apple Capital: May 31st– June 2nd

This is KISU highlight meet of the summer.  The meet is open to all Sub4 swimmers and we really encourage all swimmers to attend.  It is great experience - 10 lane outdoor pool, international competition.  It is also a great team bonding experience for KISU.  Don't miss out. 

There is an early deadline as this meet does fill up and we want to be first to get our entries in.

Also . . . book your hotel rooms early as this can be a big weekend for Wenatchee with other events happening at the same time, so you want to get your hotel booked as soon as possible.  More information on the KISU Hotel Block Booking is below.  Unless you are camping!

KISUhas a room block at the Coast Wenatchee Centre Hotel, 201 N Wenatchee Ave. Please call the hotel directly to book 1-509-662-1234 and quote KISU Swim Club. Single/Double $139, Triple $149, Quad $159, Suite $285.  All prices in USD. Room block held until May 1st.


KISU Awards Night and Picnic: June 5th6:00-8:30

Location: Pavilion at Skaha Park

Cost: $5 each to a max of $20 per Family

KISU will be providing pizza and drinks.  We are asking all families to bring either a salad or a dessert.

Please sign up your entire family under one swimmer by indicating your total number of people in your family in the comments section.

Please bring your own plates, cutlery and lawn chairs.



Do you need some new KISU gear?  Contact our equipment manager Simone Peters at to order swimsuits, caps, goggles and flip flops!  Looking for other items, visit the Team Aquatic Website at and enter the discount code ‘KIS395’ at checkout to receive the team discount. Or present a copy of the shark card at retail stores.



Join our Facebook page for exciting and important information about KISU!


Do you have a question- Contact us!

Head Coach: Tina Hoeben,, 250-486-4286

Administrator: Amy Wall,, 250-490-7452

Head Mini Squad Coach: Hilary Harling, , 250-488-6292