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RENO News - 7/28/19

I will be traveling to Clovis, CA tomorrow for the Senior Western Zone Championship, so this week’s update is a day early. Please read through the email for important Reno Aquatic Club information.

Practice Schedule This Week

Due to all the meets this week, we will have a few changes in the practice schedule. Please note:

- For Senior and National swimmers not attending Western Zones, they will not have practice Tuesday or Thursday morning. Instead, they will swim with the Pre-Senior group from 5 – 7 PM at Idlewild on Tuesday and Thursday.

- There will be NO Orange, Senior, or National practice on Friday morning.

- Juniors will have normal practice on Friday morning. 

- On Friday evening, there will be NO practice for any groups due to the High Country meet.

- There will be NO Saturday morning practice for any groups.

Far Westerns

Angelo Aramini and Marni Kraemer represented RENO this past weekend at the Far Western Championships in Moraga, CA. Far Westerns in a premier age-group meet, and both did very well! Angelo recorded three best times and finished 4th in the 10-under 100 free. Marni swam two best times and was first alternate in two events. Congratulations!

Top-10 Update

After Far Westerns, Angelo and Marni moved up on RENO’s all-time top-10 times list:

Angelo Aramini (10-under boys) – 2nd in the 100 free, 5th in the 100 fly, 10th in the 50 fly

Marni Kramer (10-under girls) – 3rd in the 200 IM, 8th in the 50 free

Click here for the RENO top-10 lists. I look forward to more top-10 swims during the meets this weekend!

Sierra Summer Swim League Novice Meet

RENO had 14 swimmers participate in the SSSL Novice Meet Championships in Carson City. The meet was a blast and the kids had fun. Several RENO swimmers participated in their first meet, and they left with a smile. Way to go!

Last Meets of the Summer

RENO will conclude the summer with four meets in the next two weeks. 

RENO has nineteen swimmers qualified for the Senior Western Zone Championships in Clovis, CA. Sixteen of these swimmers will be attending the meet. Competition starts Tuesday and concludes on Saturday. Be sure to follow the RENO Instagram page for all the highlights.

The High Country Championships in Minden will take place Friday through Sunday. There will be thirty RENO swimmers competing! I will send an email with all the information regarding the meet once I receive it.

Emma Karam will be representing RENO at the Junior National Championships at Stanford. The meet will take place August 6 – 10. Emma will be swimming the 100 and 200 backstroke and the 400 IM. 

Addison Crain will be representing RENO and Pacific Swimming at the Western Zone Age-Group All-Star meet in Gresham, Oregon. The meet will take place August 7 – 10.

Good luck to all RENO swimmers. You have worked hard, now is your time to shine! 

Team Break and Practice Schedule

Reno Aquatic Club’s annual team break is set for August 5 – 18. Practices will resume August 19. The fall practice schedule is set. I will be emailing the schedules to each group this week. The first week back, we may have a modified schedule because Idlewild will still be open. I will keep you posted. 

Coach Vanessa’s Last Week

This week will be Coach Vanessa’s last week with the team. She will be heading to Tennessee for college in mid-August. Vanessa has been an outstanding asset for the team. She has really grown and developed as a coach during her 10-months with RENO and connected very well with her swimmers. I hope she is able to continues to coach while she’s in Tennessee.

Best of luck, Vanessa! We will miss you!

Parent Education

As we head into championship season, our swimmers may have extra pressure on them to have outstanding performances. This pressure may be caused by external and/or internal forces. Feeling pressure is not necessarily a negative; it can be a positive and lead to amazing swims. But when the pressure becomes too much it can be crippling. If your child feels too much pressure, they won’t be able to perform to his/her potential.

If your child is placing too much pressure on him/her, remind them to have fun! Whenever we go to an important meet, I always remind our senior-level swimmers that having fun leads to fast swimming. 

If you are placing too much pressure on your child, I want to remind you that one swim meet or race is not going to make or break your child’s swimming career. It’s a long journey filled with ups and downs.

I am looking forward to a fun championship season!

Each week, I will post the “Parent Education” section on the website.  Click here to read the archived articles.

Meet Schedule

Here are the upcoming meets for Reno Aquatic Club:

- July 30 – August 3 –  Western Zones Senior Championships / Clovis, CA (senior swimmers with qualifying times)

- August 2 – August 4 – High Country Championships / Minden, NV (end of the season championship – all swimmers who aren’t attending Western Zones)

- August 6 – 10 –  Summer Junior Nationals / Palo Alto, CA (swimmers with qualifying times)

If you have any questions or comments, please let me know. Thank you for your support.

Go RENO!

Ryan Evans 

Head Coach