A Note from the Coach:
We are in the midst of the time of year
when, with holidays, exams, and class projects, we have to exercise
our time management skills and purpose to be consistent in our
training in order to achieve our goals.
For those swimmers who will be going out of town over the
holidays, it is important to maintain your fitness and conditioning
level - anything you can do to stay active will benefit the rest of
your season. If you can find a pool to swim laps in, or a local USA
swim team to practice with, that would be ideal.
The championship part of our season is just around the corner and,
with that in mind, we need to stay focused on the goals we set at
the beginning of the season.
At this point in the season, we are continuing to focus on:
details on our training cycles can be found on our website under
Team resources, or by clicking here.
consistent in practice attendance
technique and building endurance through the effort put forth in
- Gaining race experience and developing racing
strategies through meet participation
- Having a
positive attitude at all times and learning to overcome