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"How to Saty in Shape During Quarantine" - A Must Watch for All!
Hey VJO Swimmers and Parents,
Below is a phenomenal webinar by Fitter and Fast Swim Camps on "How to Stay in Shape During Quarantine". The webinar originally aired Friday March 20th, but they recorded the webinar so you can re-watch it or catch up if you missed it.  Both Coach Maureen and I were a part of the original webinar and we recommend it for all our swimmers and parents. It was very motivational and informative. Please take an hour and watch the video. 
 
Enjoy, have fun and stay safe!
  -Coach Jennifer
 
 
"How to stay in shape during quarantine"
Webinar Hosted by Fitter and Faster Swim Camps, Tyler McGill 
Origonal Air Date: Friday, March 20 2020  (2:00 PM Eastern Time)
We have recorded the webinar event for you!
In case you missed the live webinar, or in case you would like to watch it again, here is the link to the replay video:
Enjoy the content!