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Fitter & Faster - Free Live Swimming Broadcasts for this Week

Hey VJO Swimmers and Parents!

Here is this week's schedule of Fitter & Faster FREE live webcasts. This is a great line-up this week. We hope that you all take advantage of these amazing free webcasts.  Please give your coach feedback on the webcasts. What did you like? What did you learn? What would you change? 

- Coach Jennifer