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Solano County Swim League - Week 3 Challenges
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May 15, 2020 |
Solano County Swim
League
Week #3
Challenges
We are excited to announce our third week
of the Solano County Swim League Challenges. Our next league
competitions will be on Friday, May 22nd at 5:00pm on Zoom.
Below I have included the Week #3 Challenges, so our swimmers
can start working on them ahead of time. The coaches will be
running through these challenges in our Weekly Zoom Meetings next
week. More details about the League Zoom will be sent out next
week.
#1 Push-up
Relay
For the push-up relay each team will
complete 90 push-ups total. Each team will consist of one 10 &
Under athlete, one 11-12 athlete and one 13 & Over
athlete. The 10&Under will complete 20 push-ups, the 11-12 will
complete 30 push-ups and the 13 & Over athlete will complete 40
push-ups.
10 and under 2011-12 and under 3013 and over 40
#2
Sit-ups
Swimmers will have 2 minutes to complete
as many sit-ups as possible. Feet must stay on ground. Feet
may be pinned under something (ie couch) or held down by another
individual. Hands should be locked behind head and elbows must come
up and touch knees each time. Each team will have one 12 &
Under athlete and one 13 & Over athlete represent their
team
2 minutes12 and under13 and older
#3 Rubik's Cube
Race
One
swimmers of from each team will be selected to complete a Rubiks
Cub. There is no time limit.
#4 Blindfolded Drawing
Contest
Swimmers will draw the Solano Swim League Logo
as fast as possible, blindfolded.
Each team will have one 12 & Under athlete
and one 13 & Over athlete represent their
team
12 and under13 and older
Go SHARKS!
VJO Coaching Staff
