PST News
Piedmont Swim Team
PST This Week 8/23/21

*Congratulations to new PST President Rosie Bell! We know you will do an amazing job leading our team. It has been a pleasure serving PST for the past 2 years. Your support during the pandemic made this job much easier. Thanks, Sarah Meyjes


Fire Season is upon us. Read our guidance for poor air quality on our website



To switch to ACH and receive swimming dues discount:

  1. Login on our website to access your account

  2. Click on ‘My Account’

  3. Click on ‘Setup Auto Pay’

  4. ‘Add Bank Account’


Everyone should check to ensure their ACH is set up correctly, as it might have been deleted from the previous year.

Season Plan, including meets and vacation days / breaks can be found on our website. Please note, plans will be adjusted and updated regularly as meets are being added and season progresses.


Team Captain:

We are proud to announce that Kate Aubrecht will be our new Team Captain for the 2021/22 season. Kate has been our Athlete Rep for Zone 2, collaborated closely with Noah Kwong during his tenure as captain on a great many projects, introduced the mentorship program and overall has been an inspiration and fantastic leader to many of us.

Here is her application essay:

“I have been a part of the Piedmont Swim Team since I was nine years old. The group Piranha 0 (lower than the lowest group Piranha 1 at the time) was created for kids like me- brand new to the sport and still learning the strokes. Nearly nine years later, I am still on PST and swimming with the highest group! It’s hard to properly encapsulate what this team means to me; I have cried more and laughed more and experienced more of everything through PST. As cliche as it is, this team is truly my home-away-from-home. I’ve made so many memories with my teammates: cheering in rain and heat, attending travel meets and camps, eating countless teriyaki bowls, commiserating over a hard set - and I want to ensure other PST swimmers create the same team bonds I have.


Aside from my desire to lead the team well, I believe I also have the skills and experience to do so. I know exactly how the progression goes: from figuring out how to put on a cap, to Sharpie-ing your events and heats on your hand, to aging out of the 50’s once you turn 13, to experiencing burnout and recovering from it. I would love to share what I’ve figured out -- as much from my failures as my successes -- and be a resource to the next generation of swimmers. I have already begun to lead, whether it was helping to plan the rallies for Measure UU, or forming the mentorship program. I also understand the context of the bigger swimming community. As PST’s athlete representative, I am learning about the inner workings of swimming; I have represented Piedmont in House of Delegate meetings and will continue to ensure athletes’ concerns are being heard.


I understand the value of hard work and believe I model consistency and persistence. When I first started in Piranha 0, practice was once a week for 30 minutes. As I continued to increase my number of practices (I remember my first morning practice vividly), I continued to get better, and my goals became loftier than just diving off the blocks at my first meet. Second by second, and often only by hundredths of a second, I’ve now gotten so much further than I ever expected. 


My goal is to be an accessible captain that swimmers can talk to, to get through the tough spots and keep swimming. As I have begun to do with the mentoring program, I want the more experienced swimmers to be a resource and sounding board for younger swimmers, and provide a supportive space for my teammates to grow and achieve their swim goals so we can collectively meet our team vision of individual excellence. Ultimately, I want to ensure the retention of PST’s dedicated athletes who love the sport and competition.

And, I plan to bring back Wednesday morning breakfast! :)”

You can email Kate at [email protected] or talk to her in person with any questions, concerns or ideas.


Awards Banquet Recap:

Congratulations to our Awards winners:

Highest Attendance - Connor Carnazzo

Most Improved - Cole Carnazzo

Go PST! - Josie Oesterer

USA-S Highest Ranked Female Athlete - Kate Aubrecht

USA-S Highest Ranked Male Athlete - Simon Lins

Overall Outstanding Male Athlete - Simon Lins

Overall Outstanding Female Athlete - Paige Arnold



Congratulations to Cynthia Wu and Max Rebro who won this year's Raffle sponsored by Mizuno.



Team Store:

Visit our SwimOutlet store for discounted mizuno swimsuits, PST branded apparel, swim gear and discounted mizuno wear. 


Team Warm-Up Jacket - Mizuno Youth Alpha Quest JacketTeam Women's Alpha Pant - Mizuno Women's Alpha Quest Trainer PantT-shirt white - Mizuno Men's Comp Diamond Short Sleeve CrewTeam shirt royal - Mizuno Women's Volleyball Attack Tee Shirt 2.0Mizuno Men's Comp Diamond Short Sleeve CrewTeam Backpack - Mizuno Momentum Backpack



Contact Coach Stefan for any gear questions. 

Support Piedmont Swim Team with AmazonSmile Charity Lists. Now on Amazon shopping app!


A place to sell, exchange or give away swim items. Email submissions to [email protected] by Sunday night to be included in the weekly newsletter.


Free Brand new Womens Speedo fastskin size 23. Color is dark berry (dark purple). First come, first served - Contact Coach Stefan. [email protected]


Free Brand new Catalyst Training Paddles (small). First come, first served - Contact Coach Stefan. [email protected]


 Board News:

9/7 Next Board Meeting 7:00pm via Zoom! 

Any Questions? Please email any of the Board members with questions or concerns. 






Rosie Bell


[email protected]

Jack & Joe

Mary Lins

Vice President

[email protected]


Chris Carnazzo


[email protected]



Ellie Judy


[email protected]


Amy Aubrecht

Meet Director

[email protected]


Laurel Spallone


[email protected]



Kate Arnold


[email protected]


Alison Montes

Coaches Liaison

[email protected]



Andreas Oesterer

Swim Meet Job Coordinator

[email protected]




Rosie Bell

New Member Liaison

[email protected]



Stefan Bill

Service Hours Coordinator 

[email protected]