
Welcome Back VJO Families!
August 23, 2021 |
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WELCOME BACK VJO
FAMILIES!
We hope everyone had a fun and relaxing break.
Today, Monday, August 23th is
the first day of Fall Practice. We are very excited to see everyone
back at the pool today. Please remember that we are starting our
New Fall Practice Schedule today. The New Fall Practice Schedule is
listed below. Please be aware that High School Water Polo and
Swim Lessons will be also going on at the pool, so parking could be
more difficult for the next couple months. Below I have included
our Upcoming Events and Fall Meet/Event Schedule. See you all
at the pool today!
2021 VJO FALL PRACTICE SCHEDULE
***Beginning Mon, Aug 23rd 2021***
Practice Start
Time: This fall we have taken out the 15 min line-up time at
the beginning of each practice.
The practice time listed below is
the time the group will be getting into the water and
starting practice. The groups will no
longer be lining-up outside the pool. Please meet on the pool deck
at the start of your practice time. Plan to arrive 10-15 min prior to
the start time listed to be able to get ready for practice.
Hammerheads Groups (Coach Daniel)
Hammerheads 1 M/T/TH/F 4:00-4:45pm (no practice Wed)
Hammerheads 1 M/T/TH/F 4:00-4:45pm (no practice Wed)
or
Hammerheads 2 M/T/TH/F 5:00-5:45pm (no practice Wed)
Leopard Sharks Group (Coach Jennifer)
M/W/F 4:00-5:00pm
T/TH 3:30-5:00pm (dryland 3:30-4, swim 4-5:00pm)
Mako Sharks Group (Coach Maureen)
M/W/F 6:30-7:30pm
T/TH 6:00-7:30pm (dryland 6-6:30pm, swim 6:30-7:30pm)
Junior Group (Coach Maureen)
M/W/F 4:00-6:00pm (dryland 4:00-4:30, swim 4:30-6pm)
T/TH 4:00-5:30pm
Pre-Senior Group (Coach Jennifer & Brendan)
M-F 5:30-7:30pm (dryland 5:30-6, swim 6-7:30pm)
Leopard Sharks Group (Coach Jennifer)
M/W/F 4:00-5:00pm
T/TH 3:30-5:00pm (dryland 3:30-4, swim 4-5:00pm)
Mako Sharks Group (Coach Maureen)
M/W/F 6:30-7:30pm
T/TH 6:00-7:30pm (dryland 6-6:30pm, swim 6:30-7:30pm)
Junior Group (Coach Maureen)
M/W/F 4:00-6:00pm (dryland 4:00-4:30, swim 4:30-6pm)
T/TH 4:00-5:30pm
Pre-Senior Group (Coach Jennifer & Brendan)
M-F 5:30-7:30pm (dryland 5:30-6, swim 6-7:30pm)
Senior Group (Coach Jennifer &
Brendan)
T & TH 5:30-7am (starts 9/14/21)
T & TH 5:30-7am (starts 9/14/21)
M-F 5:30-7:30pm (dryland 5:30-6, swim 6-7:30pm)
Masters Group (Coach Brendan)
T & TH 5:30-6:30pm
Masters Group (Coach Brendan)
T & TH 5:30-6:30pm
W 4-5:45pm (extra workout time)
UPCOMING
EVENTS:
SWIM-A-THON
& POOL PARTY / POTLUCK
Saturday, Sept
11th
2:45-7pm
On Saturday,
Sept 11th we will be having our annual Swim-A-Thon
Fundraiser from 2:45-4pm at the Cunningham Pool. Please arrive at
2:45pm to check in and get your lane assignment. The
Swim-A-Thon will start promptly at 3:00pm.
Swimmers will have 1 hour to swim as many lengths as possible
(max 200 lengths). This is one of our biggest team fundraisers
of the year. After the Swim-A-Thon we will have a Pool Party
and Potluck from 3-7pm. All our swimmers, parents and siblings are
invited. Bring a dish to share. We will have the diving boards
open and make sure to bring your pool toys. Get ready for a fun
afternoon at the pool.
WAVES C/B/A+
MEET
Sept 25-26th
2021
St. Helena
Aquatic Center
***OPEN FOR ENTRIES
***
The
WANV C/B/A + Meet on September 25-26th in St. Helena is
open for entries and will be the first meet of our fall
season. This meet is recommended for all VJO swimmers. This
meet will fill very quickly, so make sure to get signed up
today!
ENTER
ONLINE: http://www.fastswims.com
LOCATION: ST.
HELENA AQUATIC CENTER 1401 GRAYSON AVE. ST. HELENA, CA
94574
TIME: Arrive
at 8:15am. We will get in as a team to
warm-up at 8:30am. The meet will begin
at 9:30am each day.
EVENTS:
Hammerhead 1
& 2 Groups - All Hammerheads can enter
the freestyle and backstroke events. Please talk to
coach Daniel prior to entering any other events. Do not enter
your child in events they are not ready for.
Leopard &
Mako - Please enter 3 events each day. Choose
one favorite event, one challenging event and one event to keep you
well rounded.
Junior,
Pre-Senior & Senior - Please enter at least
3 events each day. Athletes may swim a max of 4 events each
day. Choose one favorite event, one challenging event and one
event to keep you well rounded.
ENTRY
FEE: $4.50 per event plus an $8.00 participation fee
per Athlete. Make sure you "Go To Payment Page" and pay for
your events with a credit card online. If you do not pay for your
events your entry will not be submitted.
ENTRIES: Entries
will be submitted online via Fast Swims: http://www.fastswims.com
ENTRY
DEADLINE: September 18th 2021 (meet will fill prior
to this date... enter ASAP)
HOW TO ENTER A
MEET USING FAST SWIMS:
1. Have
the swimmers USA Swimming/Pacific Swim membership
number ready. The number is shown on the
Pacific Swimming membership card. You can find
your swimmers membership card on "My Deck
Pass"
2: Decide which events
the swimmer should enter. Swimmers are limited to
4 events.
3: Click here to enter
the meet http://www.fastswims.com
- Click on “Enter
Meet”
- Login or create a User
ID and password for the site. We will use this site to enter meets
again.
- Click on the meet that
you are looking for "PC-WANV CBA+"
4. Enter your swimmer/s
in the meet and select their events.
5 The system will
only load up the entries that the swimmer is eligible
to swim in at that specific event.
6. "Go To Payment Page" -
Make sure you pay for your swimmers entries with a credit
card online immediately afterwards or your entries will not be
submitted.
A big CONGRATULATIONS to all of
our VJO swimmers that competed in the REAL Championships Meet on
Aug 6-8th. Our team win 1st place overall and also was awarded
with the 2021 Spirit Award. Great Job VJO swimmers! Keep up that
amazing team spirit! Go SHARKS!

2021 VJO FALL MEET/EVENT SCHEDULE
AUGUST
Aug 23 - First Day
of Fall Practice
SEPTEMBER
Sept 6th -
NO PRACTICE (Labor Day
Holiday)
Sept
11 th
- Swim-A-Thon & Pool Party (2:45-4pm Swim-A-Thon,
4-7pm Pool Party)
Sept
14 th
- First Day of SR Group AM practice (5:30-7am T/TH)
Sept
18 th
- VJO 2021 Awards Banquet (All Groups, 3-6pm, location
TBA)
Sept 24-26 - WAVES C/B/A+
Meet (All Groups, St. Helena) ***OPEN FOR
ENTRIES***
OCTOBER
Oct
23-24. - Orinda SR Open Meet (SR Group
only, Campo HS)
Oct
30-31. - Orinda C/B/BB+ (All Groups, Campolindo
HS Pool)
NOVEMBER
Nov
12-14 - Thunder Coast Aquatics C/B/A+
Meet (All Groups, IVC Novato Pool)
Nov
20-21 - VJO Senior Meet (Home Meet
Volunteers Needed!)
DECEMBER
Dec 3-5
- 2021 Winter Junior Olympic
Championships (Qualifying, Santa Clara)
Dec 10-12 - Senior II P&F Meet
(Qualifying SR Group only, Walnut Creek)
Dec 10-12 - Neptune Swimming C/B/A+
Meet (All Groups, Santa Rosa)
Feb 4-6
- VJO C/B/A+ Meet (Home Meet
Volunteers Needed!)
May
20-22 - VJO Long Course C/B/A+ Meet
(Home Meet Volunteers Needed!)
Nov 20-21 - VJO Senior
Meet (Home Meet Volunteers Needed!)
Feb 4-6 - VJO
C/B/A+ Meet (Home Meet Volunteers Needed!)
May 20-22 - VJO Long Course
C/B/A+ Meet (Home Meet Volunteers Needed!)
Go SHARKS!
Jennifer Thiem
Head Swim Coach
Vallejo Aquatic Club