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Gold Warm Ups Updated

Friday @ 4:15 pm (competition pool, lane 3).

Saturday AM @ 7:25 am (warm down pool, lane 1)  Please Arrive by 7:15 am.

Saturday PM @ 11:55 am (warm down pool, lane6-7). Please arrive by 11:45 am.

Sunday AM @ 7:25 am ( warm down pool, lane 1).  Please arrive by 7:15 am.

Sunday PM @ 11:30 am (competition pool, lane 6-7).  Please arrive by 11:15am.
 

 
    
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