Dryland Update

Effective Tuesday, November 9, 2010 we shall be restricting dryland (Tuesdays and Thursdays 4:45PM – 5:15PM) to those swimmers 11 years of age and up.  We are doing this for a few reasons.  The first reason is in order to maintain the safety of all individuals participating.  Some of the exercises are not appropriate (i.e. too physically challenging) for our younger swimmers.  Also, in order to maintain the high quality of these workouts and keep a reasonable ratio, we must restrict the numbers.  If there is enough interest expressed in a dryland program for those swimmers ages 10 and under, we shall consider implementing a program.  If you have any questions or concerns, kindly speak with Coach Christine.