CAST Video spot

I have been uploading underwater videos to youtube and an occasional other video. This is mainly  so that swimmers havea place to see their own videos after they have been filmed.  If you haven't been filmed you can still see strokes underwater...... see if you can spot the differences in technique that make swimmers faster.  Currently most of the video is of my senior swimmers.  If you click on the subscribe, and create a youtube account you will be able to get updates when I add new videos.  Right now the "channel" is not very organized

- just a bunch of practice videos. I may organize it more as time passes.   (???)