October 20, 2008
We would like mention that tonight is the first ever Decaf with Dave. This a bi-monthly event, that is for new parents of CAST to be able to ask any questions they may have. Although every one is invited, we strongly encourage parents whose swimmers just joined the team within the last 5 months or so to attend. This is going to be a great way for parents to ask any questions you may have. Decaf with Dave starts tonight at 6:30 and runs till the end of practice.