September 27, 2012
Stroke clinic participants have been working on butterfly and breaststroke "open" turn technique. Unfortunately, we ran out of time last evening to have one of our older team members demonstrate the complete turn for the clinic kids to watch. So, the homework for clinic members is to watch this video (more than once if needed) to see the full underwater sequence of the open turn.
This is also beneficial for all team members to take a moment and review!!!