Water Polo Conditioning @ Napa Valley Swim Team

The Napa Valley Swim Team is offering a water polo conditioning group. Any current member of a local water polo team will be offered two-hour swimming workouts three times per week for $60 per month plus the annual USA Swimming registration fee of $65. This is not a water polo workout, but is rather an opportunity for water polo players to improve their swimming technique, speed, and endurance.

The water polo conditioning group is currently training Monday through Friday, from 4:30-6:30 p.m., at the Napa Valley College pool, and the schedule will change on June 10 to Monday, Wednesday and Friday, from 9-11 a.m., and Tuesday and Thursday, from 4-6 p.m. The athletes may choose three of the five offered workouts to attend. NVST is currently accepting new members for this group and for all of its programs. There will be a registration table set up on deck at the NVC pool at 5:30 p.m. on Tuesday, May 14.

Click Here for Registration Forms