Winter Swim Program Specifics

Winter Swim is almost here!

Want to build on the skills learned over the summer?
Want to learn more on technique and gain better endurance?

Sign ups for the LVA Winter Swim are September 8th at 4:30 pm at the Lucas Valley Pool with the first practice starting on the 8th.

Come join Lucas Valley Aquatics for winter swim. Formed to give summer league kids a place to swim in the winter, LVA is a USA affiliated group that encourages all to swim for fun and health. At LVA, kids will have the opportunity to improve their swimming, learn more on technique and work on their personal swimming goals. There will be an opportunity for kids to participate in USA meets (if they want to) and try out new races, such as 100s and 200s or 50s for the younger children. Since LVA is a winter only swim program, we encourage children from all over to participate in winter swim and then return to their MSL teams to swim summer league.

Attached to this email are the forms that you will need to sign up. Everyone needs to fill out the LVA registration form, the Pacific Swimming registration form (one for each swimmer) and the LVA medical form. You can either bring the forms on the first day of practice, September 8th or you can mail to: Lucas Valley Swim Team c/o Team President 4460 Redwood Hwy, Suite 16-312, San Rafael, CA 94903

Please email to let us know that you will be signing up. It will help us start to pre-plan our swimming groups so that we are ready to go September 8th!



Ages 8 & Under: M-F 5:00 - 5:30pm or 5:00 - 5:45pm (7 & 8 year olds by placement), Saturdays 9:00-10:00am (7/8 only)

Ages 9 - 11: M - F 5:30 – 6:45pm, Saturdays 9:00-10:30am

Ages 12 & Up: 6:30 - 8:00pm, Saturdays 9:00-11:00am



Swim School : Mondays/Tuesdays 3:30-4:00pm
8&Unders : Foxes 3:15-3:45pm M-F
                    Coyotes 4:00-4:45pm M-F, Saturdays 9:00-10:00am
                    Wolves 4:00-5:00pm M-F, Saturdays 9:00-10:00am
9-11's : 4:45-6:15pm M-F, Saturdays 9:00-10:30am
12&UPS : 5:30-7:00 M/W/F, 5:30-7:30 T/TH (w/ 30 mins. dryland, stretching, and other activities at beginning of practice), Saturdays 9:00-11:00am

*Please note the Coaches will assess swimmers and make sure they are swimming in the right group and may move them around the first week of swimming to create the most balanced groups.



Session 1 September 8th – December 30th

Full session pricing – 8 & unders $375; 9–11 $425; 12 & ups $475

Monthly pricing - 8 & unders $125; 9–11 $140; 12 & ups $155


We are looking forward to seeing many familiar faces at the pool this year but also plenty of new ones. Please tell lots of families about our exciting winter swim program. Thank you for all your support.

Lucas Valley Aquatics