March 10, 2015
FREESTYLE AND BACKSTROKE
(Long Axis Strokes)
SUNDAY, MARCH 15, 2015
Does your swimmer want to master strokes away from practice, in a group setting AND have fun?
With one coach in the water, we will focus on proper stroke detail and technique including:
How to perform an effective kick
How to maintain proper body position
How to breathe smoothly and efficiently in freestyle
How to “feel the water” and get the most out of each arm stroke
9:00-9:45 - 8 & under
10:00-11:00 - 9 to 11
11:15-12:15 - 12 and ups
Cost is $20 per swimmer
Sign up for the clinic at the pool. Sheets will be on the wall next to the display case. Space is limited to 18 swimmers each age group.