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SWIM MEET GUIDELINES

GUIDELINES FOR SWIMMING MEETS

  • Be on time for warm-ups and warm-up as a team.
  • Swimmers check in with the Trident coaches
  • Swimmers check-in at the Check-in table.
  • Swimmers see the Coach before the race for race tips.
  • Swimmers see the Coach immediately after every swim for feedback.
  • Parents with swimmers participating will be required to either time or officiate at meets.
  • Leave the area cleaner than we found it.
  • Team uniforms are important and are expected to be worn.
  • warm-down a 300 after every race.

 

A Swimmers First Swim Meet

  • Did you check in for your events?
  • Prior to your events they will post the heat and lane assignments.
  • Tell the coach what events, heat and lane you are in once it is posted.
  • Visit with the coach before and after every race. (Parents please make sure your child visits with the coach prior to and immediately after each race)


Reminders:
IM (Individual Medley) is fly, back, breaststroke, freestyle
Always touch the wall with two hands in fly and breaststroke!
Finish on your back in backstroke races!!!!