Hello Swimmers, Parents and Coaches!

The Fitter and Faster Swim Tour is coming back to Mt. Lebanon High School in Pittsburgh on Oct. 31st and Nov. 1st for two Underwater Dolphin Kicking clinics led by 2012 Olympic Gold and Silver medalist Nick Thoman and 2015 World University Games Champion Sarah Henry!
SPECIAL DISCOUNT: The first 15 registrants to use promo code AMS through Oct. 20th will save an additional 10% off the current online price!
The clinics are open to all teams and all swimmers in the area. The 12 and Over clinic has only about 8 spots left now! More spots are still open in the 11 and Under session. Don't miss out - spend Halloween with two of the fastest underwater dolphin kickers in the world! Click below for details and to sign up!

The clinics this year will be HALF THE SIZE of the clinics from last year! If you have any questions about the clinics, please contact Magda from Fitter and Faster at 786-837-6885 or
2012 Olympic Gold and Silver medalist Nick Thoman and 2015 World University Games Champion Sarah Henry will take you through the skills they have mastered to teach you how to kick faster and more efficiently off every wall. Thoman and Henry will focus on their kicking skill set but also teach techniques that can be applied to all strokes such as body line and maintaining a strong core.

Click below to read more about each unique curriculum and to sign up.
2012 Olympic Silver medalist in the 100 backstroke, Nick Thoman is an expert in the mechanics of the stroke and one of the best "underwater kickers" on the planet. Nick will teach your swimmers to race faster.
Henry is hot off her 2015 World University Games and NCAA championship titles in the 400 Individual Medley. She is one of the most diverse swimmers in the country and an active favorite to qualify for the 2016 Rio Olympics.