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Coach DawnElla's Meet Recap: SBA Distance Meet Nov 15 2015

The Nov 15, 2015 SBA hosted Distance Meet was a nice opportunity to swim a few races. CAST was represented at this meet by Maddie L who had a really nice 13 second drop in her 500 free; Cassidy who dropped 19 seconds to swim a best time in the 200 breast and season best time in the 200 back, and Taylor M who dropped 10 seconds in her 400 IM and swam a solid 200 back as well. Not a long meet, but worth the time and effort.