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Lightning News - Wk of 1/4/16

LIGHTNING NEWS
Week 1/4/16


UPCOMING:

  • Sat 1/9/16 - SAL Conference Finals v Upper Dublin
  • Sun 1/10/16 - USA-S GPAC Meet (Sunday only)
  • Sat 1/16/ 16 - SAL League Finals v TBD
  • Mon 1/18/16 - NO PRACTICE - MLK Day
 

PRACTICE CHANGES FOR WEEK
 
  • Tues 1/5 - Red Group 5:30-6:30p (due LMHS home meet)
 
Permanent Changes - Gold 1 and Gold 2:
Mondays - 6:30p-8:30p (Arrive in dryland clothes - meet in wt room)
Wednesdays - 5:30-8p (Arrive in dryland clothes - meet in wt room)
 

NEXT DUAL MEET - CONFERENCE FINALS v UPPER DUBLIN
 
Date: Sat 1/9/16
 
Boys Meet (HOME)
Warm-up Times:
Gold Girls and Gold Boys: 8a-9a at LMHS (arrive by 7:45a)
Red Boys: 9a-9:30a at LMHS (arrive by 8:45a)
White and Blue Boys: 9a-9:30a at LMHS (arrive by 8:45a)

Meet Start: 10a

Girls Meet (AWAY)
Girls Warm-up Time: 2:00p (arrive by 1:45p) @ Upper Dublin HS

Meet Start: 2:30p 

Meet Location (Upper Dublin HS):
Upper Dublin HS
800 Loch Alsh Rd
Ft. Washington, PA 19034
 
ONE TEAM ONE LIGHTNING!